Nutritional Facts

Cauli Base
Marrow Base
Ingredients: cauliflower, coconut flour, water, olive oil
Ingredients: zucchini, coconut flour, water, olive oil
psyllium husk, guar gum, baking powder, tapioca dusting
psyllium husk, guar gum, baking powder, tapioca dusting
Nutritional Facts
Nutritional Facts
serving size
188g
100g

serving size
188g
100g













NET CARBS
14.7g
7.9g

NET CARBS
15.2g
8.1g
Amount per serving

% Daily Value
% Daily Value
Amount per serving

% Daily Value
% Daily Value
Kilojules
1126kJ 13% 599kJ

Kilojules
1101kJ 13% 586kJ 7%
Calories
269 13% 143

Calories
263 13% 140 7%













Total Fat
10.6g 8% 5.7g 9%
Total Fat
10.3g 16% 5.5g 8%

Saturated Fat 6.5g 33% 3.5g 68%

Saturated Fat 6.5g 32% 3.5g 17%

Trans Fat 0g
0g


Trans Fat 0g 0% 0g 0%
Cholesterol
0mg 0% 0mg 0%
Cholesterol
0g 0% 0g 0%
Sodium
24.2mg 0% 12.9mg 0%
Sodium
68.1mg 3% 36.2mg 1%
Total Carbohydrate
25.1g 8% 13.4g 4%
Total Carbohydrate
24.8g 8% 13.2g 4%

Dietary Fiber 10.4g 41% 5.5g 22%

Dietary Fiber 9.6g 38% 5.1g 20%

Sugars 3.1g
1.6g


Sugars 2.8g
1.5g
Protein
4.3g 9% 2.3g 5%
Protein
3.3g 7% 1.7g 3%













Vitamin A
10.0IU 0% 5.3IU 0%
Vitamin A
931IU 19% 496IU 10%
Calcium
111mg 11% 50.4mg 5%
Calcium
108mg 11% 57.6mg 6%
Vitamin C
37.5mg 63% 20mg 33%
Vitamin C
4.4mg 7% 2.4mg 4%
Iron
1.6mg 9% 0.9mg 5%
Iron
1.7mg 9% 0.9mg 5%
*Percentage Daily Values Calculated on a 2,000 Calorie diet. Your daily values may be higher or Lower depending on your calorie needs.
*Percentage Daily Values Calculated on a 2,000 Calorie diet. Your daily values may be higher or Lower depending on your calorie needs.
NutritionData.com
NutritionData.com













Pumpkin Base
Olive Base
Ingredients: pumpkin, coconut flour, water, olive oil
Ingredients: zucchini, coconut flour, water, olives, olive oil
psyllium husk, guar gum, baking powder, tapioca dusting
psyllium husk, guar gum, baking powder, tapioca dusting
Nutritional Facts
Nutritional Facts
serving size
188g
100g

serving size
188g
100g













NET CARBS
16.2g
8.6g

NET CARBS
14g
7.3g
Amount per serving

% Daily Value
% Daily Value
Amount per serving

% Daily Value
% Daily Value
Kilojules
1114kJ 13% 595kJ 7%
Kilojules
1079kJ 13% 574kJ 7%
Calories
266 17% 142 7%
Calories
258 13% 137 7%













Total Fat
10.3g 16% 5.5g 8%
Total Fat
12g 18% 6.2g 10%

Saturated Fat 6.5g 32% 3.5g 17%

Saturated Fat 6.g 30% 3.2g 16%

Trans Fat 0g 0% 0g 0%

Trans Fat 0g 0% 0g 0%
Cholesterol
0g 0% 0g 0%
Cholesterol
0g 0% 0g 0%
Sodium
12.6mg 1% 6.7mg 0%
Sodium
284mg 11% 151mg 6%
Total Carbohydrate
25.6g 9% 13.6g 5%
Total Carbohydrate
23g 8% 12.2g 4%

Dietary Fiber 9.4g 37% 5g 20%

Dietary Fiber 9g 36% 4.9g 19%

Sugars 2.2g
1.2g


Sugars 2g
1.3g
Protein
3.3g 7% 1.8g 4%
Protein
3g 6% 1.6g 3%













Vitamin A
4160IU 83% 2219IU 44%
Vitamin A
908IU 18% 483IU 10%
Calcium
110mg 11% 58.5mg 6%
Calcium
116mg 11% 61.8mg 6%
Vitamin C
4.5mg 8% 2.4mg 4%
Vitamin C
4.1mg 8% 2.2mg 4%
Iron
1.8mg 10% 1mg 5%
Iron
2.3mg 14% 1.2mg 7%
*Percentage Daily Values Calculated on a 2,000 Calorie diet. Your daily values may be higher or Lower depending on your calorie needs.
*Percentage Daily Values Calculated on a 2,000 Calorie diet. Your daily values may be higher or Lower depending on your calorie needs.
NutritionData.com
NutritionData.com


























Coriander Base
Garlic Base
Ingredients: zuchini, coconut flour, water, coriander, basil
Ingredients: cauliflower, coconut flour, water, garlic
psyllium husk, guar gum, baking powder, tapioca dusting
psyllium husk, guar gum, baking powder, tapioca dusting
Nutritional Facts
Nutritional Facts
serving size
188g
100g

serving size
188g
100g













NET CARBS
14.7g
7.8g

Net Carbs
15.5g
8.2g
Amount per serving

% Daily Value
% Daily Value
Amount per serving

% Daily Value
% Daily Value
Kilojules
1062kJ 13% 565kJ 7%
Kilojules
1126kJ 13% 599kJ 7%
Calories
192 13% 102 7%
Calories
269 13% 143 7%













Total Fat
10g 15% 5.3g 8%
Total Fat
10.5g 17% 5.6g 9%

Saturated Fat 6.2g 32% 3.3g 17%

Saturated Fat 6.4g 32% 3.4g 17%

Trans Fat 0g 0% 0g 0%

Trans Fat 0g 0% 0g 0%
Cholesterol
0g 0% 0g 0%
Cholesterol
0g 0% 0g 0%
Sodium
16.2mg 1% 8.6mg 0%
Sodium
24.4mg 2% 13mg 1%
Total Carbohydrate
24.1g 8% 12.8g 4%
Total Carbohydrate
25.8g 9% 13.7g 5%

Dietary Fiber 9.4g 38% 5g 20%

Dietary Fiber 10.3g 41% 5.5g 22%

Sugars 2.6g
1.4g


Sugars 3g
1.6g
Protein
3.4g 8% 1.8g 4%
Protein
4.3g 9% 2.3g 5%













Vitamin A
1395IU 28% 742IU 15%
Vitamin A
10.2IU 1% 5.4IU 0%
Calcium
112mg 11% 59.6mg 6%
Calcium
114mg 11% 60.7mg 6%
Vitamin C
6.2mg 9% 3.3mg 5%
Vitamin C
38mg 64% 20.2mg 34%
Iron
1.7mg 9% 0.9mg 5%
Iron
1.7mg 9% 0.9mg 5%
*Percentage Daily Values Calculated on a 2,000 Calorie diet. Your daily values may be higher or Lower depending on your calorie needs.
*Percentage Daily Values Calculated on a 2,000 Calorie diet. Your daily values may be higher or Lower depending on your calorie needs.
NutritionData.com
NutritionData.com


























Gluten Free Base
Vegan Cheese
Ingredients: maize flour, water, tapioca starch, potato starch
Ingredients: Water, Coconut Oil (25%), Modified Potato Starch, Gluten-Free Oat Fibre, Maize Starch, Salt, Natural Flavorings,
olive oil, flaxseed flour,guar gum, yeast, sugar, salt
Modified Maize Starch, Tricalcium Citrate, Thickeners (Carrageenan, Guar Gum), Acidity Regluators (Lactic Acid, Sodium Lactate), Colour (Carotenes [E160a]).
Nutritional Facts
Nutritional Facts
serving size
240g
100g

serving size
100g
180g













NET CARBS
88.5g



NET CARBS


Amount per serving

% Daily Value
% Daily Value
Amount per serving

% Daily Value
% Daily Value
Kilojules
2763kJ 33% 1164kJ 14%
Kilojules
1293Kj 14% 2286Kj 33%
Calories
660 33% 278 14%
Calories
312 14% 546 33%













Total Fat
27.3g 42% 11.5g 18%
Total Fat
25.9g 38% 45.18g 65%

Saturated Fat 3.7g 19% 1.6g 8%

Saturated Fat 21.6g 33% 38.88g 60%

Trans Fat 0g 0% 0g 0%

Trans Fat 0g
0g
Cholesterol
0g 0% 0g 0%
Cholesterol
0mg 0% 0mg 0%
Sodium
213mg 9% 89.6mg 4%
Sodium
1.6g 26% 1139.4mg 47%
Total Carbohydrate
94.1g 31% 39.6g 13%
Total Carbohydrate
18.3g 5% 26.1g 9%

Dietary Fiber 5.6g 23% 2.4g 9%

Dietary Fiber 3.2g

Sugars 3.3g
1.4g


Sugars 0.1g
0.36g
Protein
10.3g 21% 4.3g 9%
Protein
0.1g 5% 4.86g 7%













Vitamin A
198IU 3% 83.1IU 2%
Vitamin A
Calcium
24.3mg 2% 10.2mg 1%
Calcium
Vitamin C
0.5mg 1% 0.2mg 0%
Vitamin C
Iron
1.8mg 10% 0.8mg 4%
Iron
*Percentage Daily Values Calculated on a 2,000 Calorie diet. Your daily values may be higher or Lower depending on your calorie needs.
*Percentage Daily Values Calculated on a 2,000 Calorie diet. Your daily values may be higher or Lower depending on your calorie needs.
NutritionData.com
NutritionData.com