| Cauli Base |
|
Marrow Base |
| Ingredients: cauliflower, coconut flour, water, olive oil |
|
Ingredients: zucchini, coconut flour, water, olive oil |
| psyllium husk, guar gum, baking powder, tapioca dusting |
|
psyllium husk, guar gum, baking powder, tapioca dusting |
| Nutritional Facts |
|
Nutritional Facts |
| serving size |
|
188g |
|
100g |
|
|
serving size |
|
188g |
|
100g |
|
|
|
|
|
|
|
|
|
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|
|
|
| NET CARBS |
|
14.7g |
|
7.9g |
|
|
NET CARBS |
|
15.2g |
|
8.1g |
|
| Amount per serving |
|
|
% Daily Value |
|
% Daily Value |
|
Amount per serving |
|
|
% Daily Value |
|
% Daily Value |
| Kilojules |
|
1126kJ |
13% |
599kJ |
|
|
Kilojules |
|
1101kJ |
13% |
586kJ |
7% |
| Calories |
|
269 |
13% |
143 |
|
|
Calories |
|
263 |
13% |
140 |
7% |
|
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| Total Fat |
|
10.6g |
8% |
5.7g |
9% |
|
Total Fat |
|
10.3g |
16% |
5.5g |
8% |
|
Saturated Fat |
6.5g |
33% |
3.5g |
68% |
|
|
Saturated Fat |
6.5g |
32% |
3.5g |
17% |
|
Trans Fat |
0g |
|
0g |
|
|
|
Trans Fat |
0g |
0% |
0g |
0% |
| Cholesterol |
|
0mg |
0% |
0mg |
0% |
|
Cholesterol |
|
0g |
0% |
0g |
0% |
| Sodium |
|
24.2mg |
0% |
12.9mg |
0% |
|
Sodium |
|
68.1mg |
3% |
36.2mg |
1% |
| Total Carbohydrate |
|
25.1g |
8% |
13.4g |
4% |
|
Total Carbohydrate |
|
24.8g |
8% |
13.2g |
4% |
|
Dietary Fiber |
10.4g |
41% |
5.5g |
22% |
|
|
Dietary Fiber |
9.6g |
38% |
5.1g |
20% |
|
Sugars |
3.1g |
|
1.6g |
|
|
|
Sugars |
2.8g |
|
1.5g |
|
| Protein |
|
4.3g |
9% |
2.3g |
5% |
|
Protein |
|
3.3g |
7% |
1.7g |
3% |
|
|
|
|
|
|
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|
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|
|
| Vitamin A |
|
10.0IU |
0% |
5.3IU |
0% |
|
Vitamin A |
|
931IU |
19% |
496IU |
10% |
| Calcium |
|
111mg |
11% |
50.4mg |
5% |
|
Calcium |
|
108mg |
11% |
57.6mg |
6% |
| Vitamin C |
|
37.5mg |
63% |
20mg |
33% |
|
Vitamin C |
|
4.4mg |
7% |
2.4mg |
4% |
| Iron |
|
1.6mg |
9% |
0.9mg |
5% |
|
Iron |
|
1.7mg |
9% |
0.9mg |
5% |
| *Percentage Daily Values Calculated on a 2,000 Calorie diet. Your daily values may be higher or Lower depending on your calorie needs. |
|
*Percentage Daily Values Calculated on a 2,000 Calorie diet. Your daily values may be higher or Lower depending on your calorie needs. |
| NutritionData.com |
|
NutritionData.com |
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| Pumpkin Base |
|
Olive Base |
| Ingredients: pumpkin, coconut flour, water, olive oil |
|
Ingredients: zucchini, coconut flour, water, olives, olive oil |
| psyllium husk, guar gum, baking powder, tapioca dusting |
|
psyllium husk, guar gum, baking powder, tapioca dusting |
| Nutritional Facts |
|
Nutritional Facts |
| serving size |
|
188g |
|
100g |
|
|
serving size |
|
188g |
|
100g |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
| NET CARBS |
|
16.2g |
|
8.6g |
|
|
NET CARBS |
|
14g |
|
7.3g |
|
| Amount per serving |
|
|
% Daily Value |
|
% Daily Value |
|
Amount per serving |
|
|
% Daily Value |
|
% Daily Value |
| Kilojules |
|
1114kJ |
13% |
595kJ |
7% |
|
Kilojules |
|
1079kJ |
13% |
574kJ |
7% |
| Calories |
|
266 |
17% |
142 |
7% |
|
Calories |
|
258 |
13% |
137 |
7% |
|
|
|
|
|
|
|
|
|
|
|
|
|
| Total Fat |
|
10.3g |
16% |
5.5g |
8% |
|
Total Fat |
|
12g |
18% |
6.2g |
10% |
|
Saturated Fat |
6.5g |
32% |
3.5g |
17% |
|
|
Saturated Fat |
6.g |
30% |
3.2g |
16% |
|
Trans Fat |
0g |
0% |
0g |
0% |
|
|
Trans Fat |
0g |
0% |
0g |
0% |
| Cholesterol |
|
0g |
0% |
0g |
0% |
|
Cholesterol |
|
0g |
0% |
0g |
0% |
| Sodium |
|
12.6mg |
1% |
6.7mg |
0% |
|
Sodium |
|
284mg |
11% |
151mg |
6% |
| Total Carbohydrate |
|
25.6g |
9% |
13.6g |
5% |
|
Total Carbohydrate |
|
23g |
8% |
12.2g |
4% |
|
Dietary Fiber |
9.4g |
37% |
5g |
20% |
|
|
Dietary Fiber |
9g |
36% |
4.9g |
19% |
|
Sugars |
2.2g |
|
1.2g |
|
|
|
Sugars |
2g |
|
1.3g |
|
| Protein |
|
3.3g |
7% |
1.8g |
4% |
|
Protein |
|
3g |
6% |
1.6g |
3% |
|
|
|
|
|
|
|
|
|
|
|
|
|
| Vitamin A |
|
4160IU |
83% |
2219IU |
44% |
|
Vitamin A |
|
908IU |
18% |
483IU |
10% |
| Calcium |
|
110mg |
11% |
58.5mg |
6% |
|
Calcium |
|
116mg |
11% |
61.8mg |
6% |
| Vitamin C |
|
4.5mg |
8% |
2.4mg |
4% |
|
Vitamin C |
|
4.1mg |
8% |
2.2mg |
4% |
| Iron |
|
1.8mg |
10% |
1mg |
5% |
|
Iron |
|
2.3mg |
14% |
1.2mg |
7% |
| *Percentage Daily Values Calculated on a 2,000 Calorie diet. Your daily values may be higher or Lower depending on your calorie needs. |
|
*Percentage Daily Values Calculated on a 2,000 Calorie diet. Your daily values may be higher or Lower depending on your calorie needs. |
| NutritionData.com |
|
NutritionData.com |
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| Coriander Base |
|
Garlic Base |
| Ingredients: zuchini, coconut flour, water, coriander, basil |
|
Ingredients: cauliflower, coconut flour, water, garlic |
| psyllium husk, guar gum, baking powder, tapioca dusting |
|
psyllium husk, guar gum, baking powder, tapioca dusting |
| Nutritional Facts |
|
Nutritional Facts |
| serving size |
|
188g |
|
100g |
|
|
serving size |
|
188g |
|
100g |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
| NET CARBS |
|
14.7g |
|
7.8g |
|
|
Net Carbs |
|
15.5g |
|
8.2g |
|
| Amount per serving |
|
|
% Daily Value |
|
% Daily Value |
|
Amount per serving |
|
|
% Daily Value |
|
% Daily Value |
| Kilojules |
|
1062kJ |
13% |
565kJ |
7% |
|
Kilojules |
|
1126kJ |
13% |
599kJ |
7% |
| Calories |
|
192 |
13% |
102 |
7% |
|
Calories |
|
269 |
13% |
143 |
7% |
|
|
|
|
|
|
|
|
|
|
|
|
|
| Total Fat |
|
10g |
15% |
5.3g |
8% |
|
Total Fat |
|
10.5g |
17% |
5.6g |
9% |
|
Saturated Fat |
6.2g |
32% |
3.3g |
17% |
|
|
Saturated Fat |
6.4g |
32% |
3.4g |
17% |
|
Trans Fat |
0g |
0% |
0g |
0% |
|
|
Trans Fat |
0g |
0% |
0g |
0% |
| Cholesterol |
|
0g |
0% |
0g |
0% |
|
Cholesterol |
|
0g |
0% |
0g |
0% |
| Sodium |
|
16.2mg |
1% |
8.6mg |
0% |
|
Sodium |
|
24.4mg |
2% |
13mg |
1% |
| Total Carbohydrate |
|
24.1g |
8% |
12.8g |
4% |
|
Total Carbohydrate |
|
25.8g |
9% |
13.7g |
5% |
|
Dietary Fiber |
9.4g |
38% |
5g |
20% |
|
|
Dietary Fiber |
10.3g |
41% |
5.5g |
22% |
|
Sugars |
2.6g |
|
1.4g |
|
|
|
Sugars |
3g |
|
1.6g |
|
| Protein |
|
3.4g |
8% |
1.8g |
4% |
|
Protein |
|
4.3g |
9% |
2.3g |
5% |
|
|
|
|
|
|
|
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|
|
|
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| Vitamin A |
|
1395IU |
28% |
742IU |
15% |
|
Vitamin A |
|
10.2IU |
1% |
5.4IU |
0% |
| Calcium |
|
112mg |
11% |
59.6mg |
6% |
|
Calcium |
|
114mg |
11% |
60.7mg |
6% |
| Vitamin C |
|
6.2mg |
9% |
3.3mg |
5% |
|
Vitamin C |
|
38mg |
64% |
20.2mg |
34% |
| Iron |
|
1.7mg |
9% |
0.9mg |
5% |
|
Iron |
|
1.7mg |
9% |
0.9mg |
5% |
| *Percentage Daily Values Calculated on a 2,000 Calorie diet. Your daily values may be higher or Lower depending on your calorie needs. |
|
*Percentage Daily Values Calculated on a 2,000 Calorie diet. Your daily values may be higher or Lower depending on your calorie needs. |
| NutritionData.com |
|
NutritionData.com |
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| Gluten Free Base |
|
Vegan Cheese |
| Ingredients: maize flour, water, tapioca starch, potato starch |
|
Ingredients: Water, Coconut Oil (25%), Modified Potato Starch, Gluten-Free Oat Fibre, Maize Starch, Salt, Natural Flavorings, |
| olive oil, flaxseed flour,guar gum, yeast, sugar, salt |
|
Modified Maize Starch, Tricalcium Citrate, Thickeners (Carrageenan, Guar Gum), Acidity Regluators (Lactic Acid, Sodium Lactate), Colour (Carotenes [E160a]). |
| Nutritional Facts |
|
Nutritional Facts |
| serving size |
|
240g |
|
100g |
|
|
serving size |
|
100g |
|
180g |
|
|
|
|
|
|
|
|
|
|
|
|
|
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| NET CARBS |
|
88.5g |
|
|
|
|
NET CARBS |
|
|
|
|
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| Amount per serving |
|
|
% Daily Value |
|
% Daily Value |
|
Amount per serving |
|
|
% Daily Value |
|
% Daily Value |
| Kilojules |
|
2763kJ |
33% |
1164kJ |
14% |
|
Kilojules |
|
1293Kj |
14% |
2286Kj |
33% |
| Calories |
|
660 |
33% |
278 |
14% |
|
Calories |
|
312 |
14% |
546 |
33% |
|
|
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| Total Fat |
|
27.3g |
42% |
11.5g |
18% |
|
Total Fat |
|
25.9g |
38% |
45.18g |
65% |
|
Saturated Fat |
3.7g |
19% |
1.6g |
8% |
|
|
Saturated Fat |
21.6g |
33% |
38.88g |
60% |
|
Trans Fat |
0g |
0% |
0g |
0% |
|
|
Trans Fat |
0g |
|
0g |
|
| Cholesterol |
|
0g |
0% |
0g |
0% |
|
Cholesterol |
|
0mg |
0% |
0mg |
0% |
| Sodium |
|
213mg |
9% |
89.6mg |
4% |
|
Sodium |
|
1.6g |
26% |
1139.4mg |
47% |
| Total Carbohydrate |
|
94.1g |
31% |
39.6g |
13% |
|
Total Carbohydrate |
|
18.3g |
5% |
26.1g |
9% |
|
Dietary Fiber |
5.6g |
23% |
2.4g |
9% |
|
|
Dietary Fiber |
3.2g |
|
|
|
|
Sugars |
3.3g |
|
1.4g |
|
|
|
Sugars |
0.1g |
|
0.36g |
|
| Protein |
|
10.3g |
21% |
4.3g |
9% |
|
Protein |
|
0.1g |
5% |
4.86g |
7% |
|
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| Vitamin A |
|
198IU |
3% |
83.1IU |
2% |
|
Vitamin A |
|
|
|
|
|
| Calcium |
|
24.3mg |
2% |
10.2mg |
1% |
|
Calcium |
|
|
|
|
|
| Vitamin C |
|
0.5mg |
1% |
0.2mg |
0% |
|
Vitamin C |
|
|
|
|
|
| Iron |
|
1.8mg |
10% |
0.8mg |
4% |
|
Iron |
|
|
|
|
|
| *Percentage Daily Values Calculated on a 2,000 Calorie diet. Your daily values may be higher or Lower depending on your calorie needs. |
|
*Percentage Daily Values Calculated on a 2,000 Calorie diet. Your daily values may be higher or Lower depending on your calorie needs. |
| NutritionData.com |
|
NutritionData.com |
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